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Free Printable Journal

30 Days of Gratitude
for people who give a damn

A free, printable 30-day gratitude practice built for nonprofit leaders. A daily quote, reflection prompt, and one-minute practice, themed around change, process improvement, giving back, and humanity.

A peek inside

DAY 01ON CHANGE

"Be the change that you wish to see in the world."

, Mahatma Gandhi

DAY 13ON CHANGE

"Get in good trouble, necessary trouble."

, John Lewis

DAY 20ON HUMANITY

"Look for the helpers. You will always find people who are helping."

, Fred Rogers

What's inside

  • 30 daily entries
    A unique quote, prompt, and practice for every day
  • Four rotating themes
    Change · Process · Giving Back · Humanity
  • Lined journaling space
    Room to write your reflection on every page
  • Print or fill on screen
    US Letter PDF, print double-sided or write on a tablet

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